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![The Cecum: The adaptive pouch of the past and the future](https://static.wixstatic.com/media/091c2b_a24414b15cf942a2bf3000f2c3ea1c76~mv2.jpg/v1/fill/w_524,h_546,fp_0.50_0.50,q_90,enc_auto/091c2b_a24414b15cf942a2bf3000f2c3ea1c76~mv2.webp)
The Cecum: The adaptive pouch of the past and the future
The cecum is a pouch located at the beginning of the large intestine right next to the ileum. This locale is at the center of the human...
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![Water content: A simple nutrition trick](https://static.wixstatic.com/media/091c2b_8bafecf623964527beffa39e24d49cd3~mv2_d_2448_2448_s_4_2.jpg/v1/fill/w_525,h_525,fp_0.50_0.50,q_90,enc_auto/091c2b_8bafecf623964527beffa39e24d49cd3~mv2_d_2448_2448_s_4_2.webp)
Water content: A simple nutrition trick
Most vegetables are above 80% water. The rest are the minerals, vitamins and nutrients which we require to thrive. A simple comparison...