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![The Cecum: The adaptive pouch of the past and the future](https://static.wixstatic.com/media/091c2b_a24414b15cf942a2bf3000f2c3ea1c76~mv2.jpg/v1/fill/w_317,h_238,fp_0.50_0.50,q_90,enc_auto/091c2b_a24414b15cf942a2bf3000f2c3ea1c76~mv2.webp)
The Cecum: The adaptive pouch of the past and the future
The cecum is a pouch located at the beginning of the large intestine right next to the ileum. This locale is at the center of the human...
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![Water content: A simple nutrition trick](https://static.wixstatic.com/media/091c2b_8bafecf623964527beffa39e24d49cd3~mv2_d_2448_2448_s_4_2.jpg/v1/fill/w_317,h_238,fp_0.50_0.50,q_90,enc_auto/091c2b_8bafecf623964527beffa39e24d49cd3~mv2_d_2448_2448_s_4_2.webp)
Water content: A simple nutrition trick
Most vegetables are above 80% water. The rest are the minerals, vitamins and nutrients which we require to thrive. A simple comparison...
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![The 2018 R / R plan](https://static.wixstatic.com/media/091c2b_184b4db6d5624f18b05c28d6d8f37225~mv2.jpg/v1/fill/w_317,h_238,fp_0.50_0.50,q_90,enc_auto/091c2b_184b4db6d5624f18b05c28d6d8f37225~mv2.webp)
The 2018 R / R plan
What to expect for available pastured protein in 2018... We will continue to have certified organic eggs available. We will be welcoming...
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![Season finale](https://static.wixstatic.com/media/091c2b_437816dcd08b48c8a75cb34c2831ee63~mv2_d_5472_3648_s_4_2.jpg/v1/fill/w_317,h_238,fp_0.50_0.50,q_90,enc_auto/091c2b_437816dcd08b48c8a75cb34c2831ee63~mv2_d_5472_3648_s_4_2.webp)
Season finale
Heading into winter... Our main growing season is all wrapped up - chickens and lamb now in our customers freezers & bellies. We have a...
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![The season in full swing!](https://static.wixstatic.com/media/091c2b_4f510d3b685b49459ae13fc43ccd4a99~mv2_d_5472_3648_s_4_2.jpg/v1/fill/w_317,h_238,fp_0.50_0.50,q_90,enc_auto/091c2b_4f510d3b685b49459ae13fc43ccd4a99~mv2_d_5472_3648_s_4_2.webp)
The season in full swing!
This year we purchased chicks from Nova Scotia (called Nova Rangers). You may say... whyyyy? The reason is... this breed line has been...
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![The start of Spring...?](https://static.wixstatic.com/media/091c2b_3ce87ce2902946b4810ba94954be09b9~mv2_d_5472_3648_s_4_2.jpg/v1/fill/w_317,h_238,fp_0.50_0.50,q_90,enc_auto/091c2b_3ce87ce2902946b4810ba94954be09b9~mv2_d_5472_3648_s_4_2.webp)
The start of Spring...?
Apart from checking the weather report daily, the start of spring has mostly involved making sure everything is in order for the arrival...
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